SATURDAY, 13 JUNE 2026 | FROM 10:00 AM - 12:15 PM
FREE EVENT
Immerse yourself in a morning of intentional stillness and somatic renewal. This curated wellness experience invites you to reconnect with your inner landscape through mindful movement, guided breathwork, and a deeply restorative sound healing journey.
Program Overview:
10:00 – 10:15 | Arrival & Intention Setting
A grounding welcome with calming herbal infusions, introduction by the facilitator, and space to set personal intentions.
10:15 – 10:35 | Breathwork & Movement
Light physical activation and breath-led release to clear stagnation. An optional space for open sharing fosters connection and presence.
10:35 – 11:30 | Sound Healing Journey
An immersive soundscape of crystal and Tibetan bowls, gongs, and chimes designed to regulate the nervous system and induce profound relaxation.
11:30 – 11:45 | Reflection & Tea
Journaling or quiet contemplation accompanied by herbal tea and nourishing light refreshments.
11:45 – 12:00 | Integration Practice
Group vocal toning or guided visualization to ground, harmonize, and integrate the experience.
12:00 – 12:15 | Closing Circle
Collective reflection, gratitude, and a take-home affirmation to extend the resonance of the morning.
